Affirmations, Journal Prompts, Glossary & Reading Resources

 

OVERVIEW

This section of the Toolkit which contains affirmations, journal promps, plus a glossary and reading resources to promote well-being.

PDF: Affirmations, Journal Prompts, Glossary, Reading Resources Download PDF: Affirmations, Journal Prompts, Glossary, Reading Resources.

ACTIVITIES

1. Affirmations

2. Journal Prompts

Glossary of Terminology

The subject of resiliency has been informed by research and has an extensive vocabulary. This section provides readers with definitions of key terms to provide a common framework of understanding for this work.

A Deeper Read

For those interested in doing a deeper reading on the topics of trauma-informed approach, resiliency, and well-being, we have compiled the following resources for you.


Listen to social worker, Ms. Baillie Woydziak, as she discusses negative thoughts and being intentional with positive affirmations.