Course Modules
About the Restoration & Capacity-Building Toolkit
About the Restoration & Capacity-Building Toolkit
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Suggested Citation: Gupta, N. (April 2022). Slowing Down for Restoration and Capacity Building: A Healing-Centered Toolkit for Human Rights Digital Investigators and Activist Communities. Santa Cruz & Berkeley, CA: UC Santa Cruz Dolores Huerta Research Center for the Americas & UC Berkeley Human Rights Center.
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Instructions: You can download the entire toolkit in English or Spanish. Please remember to cite our work.
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Page**Entire Toolkit PDF** [English] **Entire Toolkit PDF** [English]Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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Page**Entire Toolkit PDF** [Spanish] **Entire Toolkit PDF** [Spanish]Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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🧰 Additional Resources
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PageAffirmations, Journal Prompts, Glossary & Reading Resources Affirmations, Journal Prompts, Glossary & Reading ResourcesScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
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🗨 Audio Resource
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External UrlExternal Link to Toolkit Soundcloud Page External Link to Toolkit Soundcloud PageScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Introduction + Unit 1: Reducing Secondary Trauma through Grounding Practices
Introduction + Unit 1: Reducing Secondary Trauma through Grounding Practices
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PageAbout Introduction + Unit 1 About Introduction + Unit 1Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Unit 2: Self-Soothing to Ease Your Nervous System
Unit 2: Self-Soothing to Ease Your Nervous System
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PageAbout Unit 2 About Unit 2Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Unit 3: Honoring your Purpose and Releasing Excess Urgency
Unit 3: Honoring your Purpose and Releasing Excess Urgency
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PageAbout Unit 3 About Unit 3Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Unit 4: Alleviating Isolation and Fostering Community Care
Unit 4: Alleviating Isolation and Fostering Community Care
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PageAbout Unit 4 About Unit 4Score at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
Home Page
Home Page
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PageAbout the Restoration & Capacity Building Toolkit About the Restoration & Capacity Building ToolkitScore at least Must score at least to complete this module item Scored at least Module item has been completed by scoring at least View Must view in order to complete this module item Viewed Module item has been viewed and is complete Mark done Must mark this module item done in order to complete Marked done Module item marked as done and is complete Contribute Must contribute to this module item to complete it Contributed Contributed to this module item and is complete Submit Must submit this module item to complete it Submitted Module item submitted and is complete
